Main Menu
*SERVED ON 100% WHOLE WHEAT BUN
Original Hamburger
139 380 16.0 25 7.0 45.0 15 980.0 41 37.0 12 2.0 8 3.0 20.0 2.0 0.0 6.0 25.0
Original Cheeseburger
160 460 23.0 35 11.0 70.0 23 1130.0 47 39.0 13 2.0 8 3.0 25.0 4.0 0.0 20.0 25.0
Original Bacon Cheeseburger
168 500 26.0 40 12.0 75.0 25 1290.0 54 39.0 13 2.0 8 3.0 28.0 4.0 0.0 20.0 30.0
Original Patty by itself
78 200 14.0 22 6.0 45.0 15 630.0 26 4.0 1 1.0 4 0.0 13.0 2.0 0.0 2.0 10.0
Original Bun
61 180 2.5 4 0.4 0.0 0 350.0 15 33.0 11 2.0 8 3.0 7.0 0.0 0.0 4.0 15.0
Great Canadian Burger
216 570 25.0 38 11.0 80.0 27 1120.0 47 53.0 18 3.0 12 3.0 32.0 0.0 0.0 8.0 40.0
Great Canadian Burger with Cheese
237 650 31.0 48 15.0 105.0 35 1270.0 53 54.0 18 3.0 12 3.0 38.0 4.0 0.0 20.0 40.0
Great Canadian Burger with Bacon & Cheese
246 690 35.0 54 16.0 110.0 37 1430.0 60 54.0 18 3.0 12 3.0 40.0 4.0 0.0 20.0 40.0
Great Canadian Patty by itself
126 330 23.0 35 10.0 80.0 27 640.0 27 6.0 2 1.0 4 0.0 24.0 0.0 0.0 2.0 15.0
Great Canadian Bistro Bun
90 240 2.5 4 0.5 0.0 0 480.0 20 46.0 15 2.0 8 3.0 9.0 0.0 0.0 6.0 25.0
Hot Dog with Bun
102 290 12.0 18 4.5 55.0 18 730.0 30 31.0 10 2.0 8 2.0 14.0 0.0 0.0 10.0 20.0
Hot Dog with Bacon & Cheese
131 410 21.0 32 10.0 85.0 28 1040.0 43 33.0 11 3.0 12 2.0 22.0 4.0 0.0 25.0 20.0
Hot Dog by itself
48 140 11.0 17 4.0 55.0 18 410.0 17 2.0 1 1.0 4 0.0 8.0 0.0 0.0 4.0 6.0
Hot Dog Bun
54 150 1.5 2 0.3 0.0 0 320.0 13 29.0 10 1.0 4 2.0 6.0 0.0 0.0 6.0 15.0
Grilled Chicken*
165 290 5.0 8 1.5 80.0 27 810.0 34 28.0 9 4.0 16 5.0 34.0 0.0 2.0 8.0 10.0
Grilled Chicken by itself
100 140 2.5 4 1.0 80.0 27 530.0 22 1.0 1 1.0 4 0.0 28.0 0.0 2.0 2.0 4.0
Grilled Chicken Whole Wheat Bun
65 150 2.5 4 0.5 0.0 0 280.0 12 27.0 9 3.0 12 5.0 6.0 0.0 0.0 6.0 8.0
Crispy Chicken with Bun
174 470 16.0 25 2.0 50.0 17 1320.0 55 51.0 17 1.0 12 3.0 29.0 0.0 0.0 6.0 25.0
Crispy Chicken
113 290 14.0 22 1.0 50.0 17 970.0 40 18.0 6 0.0 8 0.0 22.0 0.0 0.0 2.0 10.0
Crispy Chicken Bun
61 180 2.5 4 0.4 0.0 0 350.0 15 33.0 11 2.0 8 3.0 7.0 0.0 0.0 4.0 15.0
Veggie Burger*
138 290 10.0 15 1.5 0.0 0 580.0 24 33.0 11 6.0 24 5.0 18.0 2.0 0.0 15.0 25.0
Veggie Burger by itself
73 130 7.0 11 1.0 0.0 0 300.0 13 6.0 2 3.0 12 0.0 12.0 2.0 0.0 8.0 15.0
Veggie Burger Whole Wheat Bun
65 150 2.5 4 0.5 0.0 0 280.0 12 27.0 9 3.0 12 5.0 6.0 0.0 0.0 6.0 8.0
Chicken Strips - 3 pieces
114 320 15.0 23 1.5 45.0 15 780.0 33 27.0 9 2.0 8 0.0 20.0 0.0 0.0 2.0 10.0
Chicken Strips - 2 pieces
77 214 10.0 15 1.0 30.0 10 520.0 22 18.0 6 1.0 5 0.0 13.0 0.0 0.0 2.0 8.0
Warm Grilled Chicken Salad
289 170 3.0 5 1.0 80.0 27 550.0 23 9.0 3 4.0 16 4.0 30.0 50.0 50.0 6.0 10.0
Warm Grilled Chicken BLT Salad
301 230 7.0 11 2.5 90.0 30 760.0 32 9.0 3 4.0 16 4.0 33.0 50.0 50.0 6.0 10.0
l'il original
80 210 8.0 12 3.0 25.0 8 550.0 23 22.0 7 0.0 0 2.0 10.0 0.0 0.0 6.0 15.0
l'il original with cheese
90 250 11.0 17 5.0 35.0 12 630.0 26 23.0 8 0.0 0 2.0 13.0 2.0 0.0 15.0 15.0
l'il original with cheese & bacon
93 260 12.0 18 6.0 35.0 12 680.0 28 23.0 8 0.0 0 2.0 14.0 2.0 0.0 15.0 15.0
l'il original patty
39 100 7.0 11 3.0 25.0 8 310.0 13 2.0 1 0.0 0 0.0 6.0 0.0 0.0 0.0 6.0
l'il original bun
41 110 1.0 2 0.0 0.0 0 240.0 10 20.0 7 0.0 0 2.0 4.0 0.0 0.0 6.0 10.0
 
 
Garnishes
Real Canadian Cheddar Cheese Slice
21 80 6.0 9 4.0 20.0 7 150.0 6 1.0 1 0.0 0 0.0 5.0 4.0 0.0 15.0 0.0
Bacon (3 Strips)
9 40 3.5 5 1.0 10.0 3 160.0 7 0.0 0 0.0 0 0.0 3.0 0.0 0.0 0.0 0.0
Ketchup
8 mL 10 0.0 0 0.0 0.0 0 65.0 2 2.0 0 0.0 0 2.0 0.1 4.0 0.0 0.0 0.0
Mustard
7 mL 5 0.2 0 0.0 0.0 0 75.0 3 0.0 0 0.0 0 0.0 0.3 0.0 0.0 0.0 10.0
Relish
20 20 0.0 0 0.0 0.0 0 105.0 4 5.0 2 0.0 0 4.0 0.1 0.0 0.0 0.0 2.0
Light Mayonnaise
15 45 5.0 8 0.3 0.0 0 140.0 6 1.0 0 0.0 0 0.0 0.0 0.0 0.0 0.0 0.0
Barbecue Sauce
28 50 0.1 0 0.0 0.0 0 390.0 16 12.0 4 0.0 0 10.0 0.3 0.0 2.0 0.0 2.0
Hot Sauce
8 mL 2 0.0 0 0.0 0.0 0 270.0 11 0.0 0 0.0 0 0.0 0.1 2.0 0.0 0.0 0.0
Spicy Mesquite Sauce
30 mL 140 14.0 22 2.0 10.0 3 320.0 13 2.0 1 0.0 0 0.0 0.2 4.0 0.0 0.0 0.0
Pickle (approx. 2 slices)
40 5 0.0 0 0.0 0.0 0 150.0 6 0.0 0 0.0 0 0.0 0.1 6.0 0.0 6.0 0.0
Lettuce
28 4 0.0 0 0.0 0.0 0 3.0 0 1.0 0 0.0 0 1.0 0.3 0.0 2.0 0.0 0.0
Tomato (approx. 2 slices)
50 10 0.0 0 0.0 0.0 0 3.0 0 2.0 0 1.0 3 1.0 0.4 4.0 10.0 0.0 0.0
Onions
50 10 0.0 0 0.0 0.0 0 2.0 0 5.0 2 0.0 0 2.0 1.0 0.0 5.0 2.0 0.0
Hot Peppers
14 0 0.0 0 0.0 0.0 0 115.0 5 1.0 0 1.0 3 1.0 0.2 0.0 25.0 4.0 0.0
 
 
Kids
Kids' Hamburger
80 210 8.0 12 3.0 25.0 8 550.0 23 22.0 7 0.0 0 2.0 10.0 0.0 0.0 6.0 15.0
Kids' Cheeseburger
90 250 11.0 17 5.0 35.0 12 630.0 26 23.0 8 0.0 0 2.0 13.0 2.0 0.0 15.0 15.0
Kids' Hot Dog
102 290 12.0 18 4.5 55.0 18 730.0 30 31.0 10 2.0 8 2.0 14.0 0.0 0.0 10.0 20.0
Kids' Chicken Strips (2 pieces)
77 214 10.0 15 1.0 30.0 10 520.0 22 18.0 6 1.0 5 0.0 13.0 0.0 0.0 2.0 8.0
 
 
Sides
Apple Sauce - Kids
111 50 0.0 0 0.0 0.0 0 0.0 0 12.0 4 1.0 4 11.0 0.0 0.0 20.0 0.0 0.0
Fries - Regular
120 320 13.0 20 1.0 0.0 0 950.0 40 49.0 16 4.0 16 0.0 4.0 0.0 10.0 2.0 4.0
Fries - Large
150 410 16.0 25 1.0 0.0 0 1190.0 50 61.0 20 5.0 20 1.0 4.0 0.0 15.0 2.0 6.0
Fries - Kids
70 190 7.0 11 0.5 0.0 0 560.0 23 29.0 10 2.0 8 0.0 2.0 0.0 6.0 2.0 2.0
Onion Rings - Regular
72 270 15.0 23 1.5 0.0 0 790.0 33 33.0 11 2.0 8 3.0 3.0 0.0 0.0 2.0 10.0
Onion Rings - Large
144 550 29.0 45 2.5 0.0 0 1580.0 66 65.0 22 4.0 16 5.0 6.0 0.0 0.0 4.0 20.0
Frings
162 520 24.0 37 2.0 0.0 0 1510.0 63 69.0 23 5.0 20 3.0 6.0 0.0 8.0 4.0 10.0
Side Garden Salad
198 40 0.2 0 0.0 0.0 0 20.0 1 8.0 3 3.0 12 4.0 2.0 35.0 30.0 2.0 4.0
Poutine
284 840 43.0 66 15.0 80.0 27 2210.0 92 87.0 29 8.0 32 1.0 25.0 15.0 20.0 60.0 8.0
Gravy
92 30 0.5 1 0.0 0.0 0 580.0 24 6.0 2 0.0 0 0.0 1.0 0.0 0.0 0.0 2.0
 
 
Desserts
Apple Pie
85 220 8.0 12 4.0 0.0 0 310.0 13 34.0 11 1.0 4 10.0 2.0 0.0 0.0 0.0 8.0
Chocolate Milkshake (14oz.)
397mL 730 33.0 51 21.0 115.0 38 520.0 22 91.0 30 5.0 20 78.0 17.0 35.0 0.0 45.0 70.0
 
 
Dipping Sauces
Honey Mustard Sauce
43 160 12.0 18 2.0 15.0 5 250.0 10 13.0 4 0.0 0 12.0 1.0 0.0 0.0 0.0 0.0
Barbecue Sauce
43 90 0.0 0 0.0 0.0 0 715.0 30 21.0 7 1.0 4 19.0 1.0 0.0 6.0 2.0 0.0
Sweet n' Sour Sauce
43 80 0.5 1 0.0 0.0 0 190.0 8 17.0 6 0.0 0 16.0 0.1 0.0 4.0 0.0 0.0
Plum Sauce
43 80 0.0 0 0.0 0.0 0 430.0 18 21.0 7 0.0 0 16.0 0.0 0.0 0.0 0.0 0.0
 
 
Salad Dressings
Peppercorn Ranch Dressing
28 mL 108 11.0 19 2.0 5.0 1 215.0 7 2.0 1 0.0 0 1.0 0.2 0.0 0.0 0.0 0.0
Creamy Caesar Dressing
28 mL 100 11.0 19 2.0 8.0 2 216.0 7 0.8 0 0.0 0 0.0 0.0 0.0 0.0 0.0 0.0
Lite Italian Dressing
28 mL 66 7.0 11 1.0 0.0 0 287.0 12 2.0 1 0.0 0 1.0 0.0 0.0 0.0 0.0 0.0
Asian Sesame Dressing
28 mL 60 2.5 4 0.3 0.0 0 264.0 11 9.0 3 0.0 0 9.0 0.0 0.0 6.0 0.0 0.0
Balsamic Vinaigrette Dressing
28 mL 78 7.0 11 1.0 0.0 0 306.0 13 3.0 1 0.0 0 3.0 0.0 0.0 0.0 0.0 0.0
 
 
Beverages
Apple Juice Box - Kids
200 mL 90 0.0 0 0.0 0.0 0 20.0 1 22.0 7 0.0 0 21.0 0.0 0.0 100.0 8.0 2.0
Strawberry/Banana Juice Box - Kids
200 mL 90 0.0 0 0.0 0.0 0 25.0 1 22.0 7 0.0 0 20.0 0.2 0.0 100.0 2.0 10.0
Pepsi (Regular 20oz.)
591 mL 260 0.0 0 0.0 0.0 0 30.0 1 70.0 23 0.0 0 70.0 0.0 0.0 0.0 0.0 0.0
Pepsi (Kids 15oz.)
473 mL 194 0.0 0 0.0 0.0 0 25.0 1 52.0 18 0.0 0 25.0 0.0 0.0 0.0 0.0 0.0
Diet Pepsi (Regular 20oz.)
591 mL 0 0.0 0 0.0 0.0 0 40.0 2 0.0 0 0.0 0 0.0 0.2 0.0 0.0 0.0 0.0
Diet Pepsi (Kids 15oz.)
473 mL 0 0.0 0 0.0 0.0 0 30.0 1 0.0 0 0.0 0 0.0 0.1 0.0 0.0 0.0 0.0
Seven-Up (Regular 20oz.)
591 mL 260 0.0 0 0.0 0.0 0 105.0 4 67.0 22 0.0 0 70.0 0.0 0.0 0.0 0.0 0.0
Seven-Up (Kids 15oz.)
473 mL 194 0.0 0 0.0 0.0 0 80.0 3 50.0 17 0.0 0 52.0 0.0 0.0 0.0 0.0 0.0
Mug Rootbeer (Regular 20oz.)
591 mL 270 0.0 0 0.0 0.0 0 80.0 3 70.0 23 0.0 0 70.0 0.0 0.0 0.0 0.0 0.0
Mug Rootbeer (Kids 15oz.)
473 mL 200 0.0 0 0.0 0.0 0 60.0 2 52.0 18 0.0 0 52.0 0.0 0.0 0.0 0.0 0.0
Lipton Lemon Brisk Iced Tea (Regular 20oz.)
591 mL 210 0.0 0 0.0 0.0 0 135.0 7 57.0 19 0.0 0 56.0 0.0 0.0 0.0 0.0 0.0
Lipton Lemon Brisk Iced Tea (Kids 15oz.)
473 mL 160 0.0 0 0.0 0.0 0 100.0 4 42.0 14 0.0 0 42.0 0.0 0.0 0.0 0.0 0.0
Orange Juice
296 mL 150 0.0 0 0.0 0.0 0 20.0 1 35.0 12 0.0 0 29.0 1.3 0.0 125.0 2.0 0.0
Apple Juice
296 mL 150 0.0 0 0.0 0.0 0 10.0 1 35.0 12 0.0 0 30.0 0.6 0.0 125.0 0.0 0.0
Gatorade G2
250 mL 30 0.0 0 0.0 0.0 0 115.0 5 7.0 2 0.0 0 7.0 0.0 0.0 0.0 0.0 0.0
Aquafina Plus Vitamins
473 mL 100 0.0 0 0.0 0.0 0 0.0 0 42.0 14 0.0 0 25.0 0.0 0.0 490.0 0.0 0.0
Pepsi Max
250 mL 0 0.0 0 0.0 0.0 0 10.0 0 0.0 0 0.0 0 0.0 0.0 0.0 0.0 0.0 0.0
2% Partially Skimmed Milk
250 mL 125 5.0 7 3.0 20.0 7 100.0 4 11.0 4 0.0 0 11.0 8.0 15.0 0.0 25.0 0.0
2% Partially Skimmed Chocolate Milk
250 mL 185 5.0 7 3.0 20.0 7 130.0 5 14.0 4 0.0 0 13.0 8.0 15.0 0.0 25.0 0.0
Coffee
375 mL 10 0.0 0 0.0 0.0 0 5.0 0 2.0 1 0.0 0 0.0 0.0 0.0 0.0 0.0 0.0
Tea
375 mL 5 0.0 0 0.0 0.0 0 0.0 0 1.0 0 0.0 0 0.0 0.0 0.0 0.0 0.0 0.0
 
 
Breakfast*
*AVAILABLE AT PARTICIPATING RESTAURANTS
Breakfast Club
157 400 19.0 29 8.0 245.0 82 750.0 31 36.0 12 2.0 8 4.0 21.0 15.0 4.0 20.0 25.0
Breakfast Club Deluxe
202 530 28.0 43 11.0 280.0 93 1030.0 43 39.0 13 2.0 8 4.0 30.0 15.0 10.0 20.0 25.0
Bacon (3 Strips)
9 40 3.5 5 1.0 10.0 3 160.0 7 0.0 0 0.0 0 0.0 3.0 0.0 0.0 0.0 0.0
Extra Egg
50 90 6.0 10 1.5 175.0 60 70.0 3 0.0 0 0.0 0 0.0 12.0 15.0 0.0 4.0 4.0
Homefries
116 300 19.0 29 2.5 5.0 2 530.0 22 29.0 10 3.0 12 0.0 3.0 0.0 4.0 2.0 6.0
Toast (2 slices white)
71 180 2.0 3 0.0 0.0 0 320.0 13 35.0 12 1.0 1 2.0 6.0 0.0 0.0 4.0 15.0
Toast (2 slices whole wheat)
71 170 2.0 3 0.2 0.0 0 320.0 13 32.0 11 3.0 12 2.0 7.0 0.0 0.0 4.0 15.0